Many times, whenever I’ve tried to change a bad habit of mine, I would go ahead and make the change, but with no real success. To be honest, the word “change” scares me. It implies stepping out of my comfort zone, physically altering a habit that has been my partner in crime for years, suffering the consequences, and facing the world alone.

You see, the questions that linger in our mental space are probably the same ones you — or someone else — might be feeling right now. Addressing these questions and trying to find solutions might help you see things more clearly, but at the same time, it’s not as simple as it sounds.

I never thought I could change my bad habits until I started to believe in myself. But believing is easier said than done. So how do we actually start? In this article, I’ll share my personal experiences on how I began to believe that change is possible — if you stay focused and trust in the process.